​

I provide a safe and non judgmental space for us to work together. I am passionate about allowing space for the whole human and welcome the difficult and painful parts you may be struggling with. I have no agenda except to get to know you fully and hold space for who you are to help you understand yourself more. 

​​

I practice an integrative form of counselling which means I draw from many different approaches. I am particularly interested in how our past influences our present and also how our body and mind can hold stuck emotions, particularly if we have suffered a trauma. I can work using person centred approaches, psychodynamic therapy, occasionally CBT and breathwork and I am currently in training as an EMDR therapist. I find being able to draw from these different approaches helps clients be able to move forward from their struggles. We can use either the talking therapy approaches or EMDR or a mixture of the two. We will decide together which is best for you. 

​

I have experience working with many difficulties and have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things.

​

I also create and facilitate courses based around the cycles of nature. Fortnightly women's circles and regular seasonal group workshops, using ritual, art, and philosophy to aid self discovery and bring people together are held here ​​https://thewombroombristol.uk/

​​​​

If you would like to learn more about counselling and the way I work, check out the frequently asked questions page or click 'How I Work' below.​ If you would like to book an initial free 20 minute phone call or zoom to see if we can work together then please get in touch.

​

​

​